Healthy Recipes
Authored By:  Norman Van Aken; provided by the California Dried Plum Board
Serve warm with real maple syrup.
Diet Type: Vegetarian
Ingredients:
  • 3/4 cup yellow cornmeal
  • 1/2 cup unbleached all-purpose flour
  • 2 tablespoons sugar
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 cup skim milk
  • 2 eggs
  • 2 tablespoons butter, melted
  • 3/4 cup chopped dried plums
  • Maple syrup, optional
  • Serves: 6
    Cooking Time: Under 30 minutes
    Instructions:
    In medium bowl, combine cornmeal, flour, sugar, baking powder and salt; mix well. Set aside. In small bowl, whisk together milk, eggs and butter. Add to dry ingredients, mixing just until dry ingredients are moistened. Stir in dried plums; let stand 5 minutes. Heat lightly greased griddle or skillet over medium heat until hot. For each pancake, pour scant 1/4 cup batter onto hot griddle. Turn pancakes when tops are covered with bubbles and edges look cooked. Cook second sides until golden brown. Serve warm with maple syrup, if desired.

    Printable Version E-mail a Friend
      Hours & Location
      1151 Naples Road
      Hendersonville, NC 28792
      Mon 8:00 AM - 06:00 PM
      Tue 8:00 AM - 06:00 PM
      Wed 8:00 AM - 06:00 PM
      Thu 8:00 AM - 08:00 PM
      Fri 8:00 AM - 04:00 PM
      Sat Closed
      Sun Closed
      Phone: 828-209-6920

      Healthy Living Marketplace
      Nutribiotic
      Food For Life Baking Co.
      Natural Factors
      Garden Of Life