Healthy Recipes
Authored By:  California Dried Plum Board
Makes a great snack or quick breakfast.
Diet Types: Vegetarian, Low Fat, Low Sodium
Ingredients:
  • 1 1/2 cups coarsely chopped dried plums
  • 1/3 cup apricot jam
  • No-stick cooking spray
  • 2 cups rolled oats (old fashioned or quick, uncooked)
  • 3/4 cup packed brown sugar
  • 1/2 cup unbleached all-purpose flour
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1 egg
  • 1 1/2 tablespoons melted butter
  • Powdered sugar (optional)
  • Serves: 12
    Cooking Time: 30 minutes - one hour
    Instructions:
    In medium bowl, combine dried plums and apricot jam; set aside. Lightly spray 8-inch square baking pan with no-stick cooking spray. In large bowl, combine oats, sugar, flour, cinnamon, salt, and soda; mix well. Lightly beat together egg and buttter; add to oats mixture, mixing until crumbly. Press 2 cups of mixture into bottom of prepared pan. Spread dried plum mixture over oats; sprinkle remaining oat mixture over top. Bake at 350 degrees for 20-22 minutes or until deep golden brown. Cool in pan on wire rack. Sprinkle with powdered sugar, if desired; cut into 16 bars.

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