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Discover a multitude of articles covering the latest and breaking news from the world of natural health.

Click here to see our new bread from Annie's Bakery.

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Featured Stories
Probiotics for the Whole Family
ummer isn't over yet, but the first day of school will be here before you know it. With various sporting events and afterschool activities, meals are often grabbed on the go.

Timing Is Everything With Heart Attacks
Times of high stress -- Mondays and winter holidays -- seem to be especially hard on the heart, according to new research that suggests these periods are when heart attacks are most likely to occur.
Sound Sleep May Help You Junk the Junk Food
Get a good night's sleep and junk food may have less appeal at the end of a tough day.
Fletcher Valley Market Health Tips
Beans, beans
Beans are one of the five least allergenic foods. They’re high in protein and are well endowed with thiamine, niacin, vitamin B6, and folic acid as well as calcium, iron, phosphorus, and potassium. Beans are a boon to those on weight-loss diets. By retaining water in the digestive tract, beans promote a feeling of fullness that delays the return of hunger.

    Hours & Location
    1151 Naples Road
    Hendersonville, NC 28792
    Mon 8:00 AM - 06:00 PM
    Tue 8:00 AM - 06:00 PM
    Wed 8:00 AM - 06:00 PM
    Thu 8:00 AM - 08:00 PM
    Fri 8:00 AM - 04:00 PM
    Sat Closed
    Sun Closed
    Phone: 828-209-6920

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