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Chocolate Coconut Cake
Without embellishment, this dense, moist, gluten-free cake is a perfect snack to serve with coffee. With the addition of whipped cream, chocolate sauce, and/or raspberry jam, it becomes a decadent dessert for any occasion.

Many U.S. Women Gain Too Much Weight While Pregnant: Study
A large number of American mothers-to-be gain more weight than is good for them or their baby, federal health officials reported Thursday.
Poor Sleep Might Harm Kidneys, Study Suggests
Lack of sleep may be a gateway to kidney disease, at least for women, a new study suggests.
Fletcher Valley Market Health Tips
Naturally fresh breath
Conventional mouthwashes often contain 25 percent alcohol and plenty of artificial sweeteners and preservatives. Look for herbal rinses with ingredients like tea tree oil, white oak bark, or horsetail. A few drops of chlorophyll or aloe vera in water are also effective rinses. Be sure to follow rinsing with flossing—if you don’t, one third of your tooth surface isn’t being cleaned!

    Hours & Location
    1151 Naples Road
    Hendersonville, NC 28792
    Mon 08:00 AM - 07:00 PM
    Tue 08:00 AM - 07:00 PM
    Wed 08:00 AM - 07:00 PM
    Thu 08:00 AM - 07:00 PM
    Fri 08:00 AM - 04:00 PM
    Sat Closed
    Sun 10:00 AM - 05:00 PM
    Phone: 828-209-6920

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