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Featured Stories
Citrus & Pomegranate Calm Spritzer
Impress guests with this immune-boosting, calming and festive citrus and pomegranate calm spritzer to stay healthy during winter.

Kids of Older Moms May Have a Leg Up on Their Peers
Although older women may face more potential pregnancy complications, their children seem to fare better in some ways over the long run, a new study suggests.
Joint-Healthy Moves
Healthy joints should move pain-free, but for many, that's not the case. Likewise, some exercises can be harder on joints than others are, but here are some exercises that can help keep your joints strong and flexible.
Fletcher Valley Market Health Tips
The bone robber
Soda pop contains a significant amount of phosphorus, an acid-forming mineral. Research has shown that phosphorus can interfere with the skeleton's ability to absorb calcium. A natural whole foods diet, free of soft drinks, is most important for teenagers, when 40 to 60 percent of peak bone mass is built.

    Hours & Location
    1151 Naples Road
    Hendersonville, NC 28792
    Mon 08:00 AM - 07:00 PM
    Tue 08:00 AM - 07:00 PM
    Wed 08:00 AM - 07:00 PM
    Thu 08:00 AM - 07:00 PM
    Fri 08:00 AM - 04:00 PM
    Sat Closed
    Sun 10:00 AM - 05:00 PM
    Phone: 828-209-6920

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